Yoga & Meditation

Get complete nature cure and detox program through Yoga, Meditation and overall Body Workout in Udaipur.

Our Services:

✅ Detox Yoga
✅ Medical and Therapeutic Yoga
✅ Pregnancy Yoga
✅ Meditation
✅ Yoga for Diabetes
✅ Yoga for Thyroid
✅ Yoga for Obesity
✅ Disease Specific Yoga & Workout
✅ Injury Rehabilitation Classes
✅ Traditional Ashatang Vinyasa, Hot & Power Yoga
✅ Cardio
✅ Aerobics
✅ Zumba
✅ Karate
✅ Kick Boxing
✅ Weight Training
✅ High Intensity Interval Training
✅ Props Workout
✅ Special Sessions for Modern Shat Karma (Body Detoxification & Cleansing)
✅ Personal Training
✅ Awareness Sessions and Camps for Healthy Lifestyle
✅ Dietetics and Detoxification
✅ Develop awareness about your body, diseases and symptoms
✅ Personal Weight Loss Classes

Register Now and get one FREE session of Detox.

At Kalp Naturo we are employing a variety of yoga practices to improve a health condition or to ease a natural process. Among the yogic tools used therapeutically are Asana (the physical postures) and Pranayama (breathing exercises) and Meditation in Udaipur.

Yoga is an inherently holistic approach, simultaneously working on the body, mind, and spirit. Various yoga practices systematically strengthen different systems in the body.

  • Strengthens the heart and cardiovascular system
  • Improves the power of the lungs
  • Strengthen muscles
  • Enhances the efficiency of nervous system.
  • improve function of the digestive system
  • foster psychological well-being
  • improve oxygen delivery to tissues.
  • help the body more efficiently remove waste products, carcinogens, and cellular toxins.

Pranayama (breathing techniques) is the art and science of consciously improving one’s breathing potential, thereby increasing the capacity to breathe in more oxygen and improve the supply of oxygen to the different parts of the body. Proper supply of oxygen results in oxygenation of every cell in the body, thereby increasing one’s vital energy, strengthening the various bodily systems and functions, and improving one’s quality of life.

In addition to reducing stress, many research studies have proven the therapeutic effects of proper breathing techniques.

At Kalp Naturo we use this ages old treasure for the treatment of following diseases:
  • Rhinosinusitis
  • Bronchial asthma
  • Cold and cough
  • Chronic Obstructive Pulmonary Disease(COPD)
  • Anxiety
  • Depression
  • Hypertension
  • Obesity
  • Renal disorders
  • Indigestion
  • Irritable bowel syndrome
  • Constipation
  • Gastritis